Online Training Info

Service Description

Online training is relatively a new concept but is fun and effective! This program is going to be for those looking to reach their goals in a cost effective way and who don't need as much in person guidance. There are three programs associated with online training: Nutrition only through tracking macros; Nutrition plus an individualized workout program; and a video chat session where I guide you through your workout at home! Online training is a great option for bodybuilding prep, weight loss, muscle building, in home workouts. If you are interested to learn more click the 'Apply for Training' button above and I will set up a phone call with you!